Circuit training Tag Archive

European champion IBJJF 2017 Yaroslav Blazhko during circuit training

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European champion IBJJF 2017 Yaroslav Blazhko during his circuit training in SC “Borets” / ZR Team Kropivnitskiy....

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Circuit training for BJJ

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Physical training can be put on the third place, after psychological training and technique. Fighters of the SC «Borets» / ZR Team use method of the circuit training and three basic exercises from powerlifting (bench...

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