Training BJJ can be an overwhelmingly positive experience both physically and mentally. Once people begin training, they understand the substantial benefits attached to BJJ....
Brazilian Jiu-Jitsu is one of the most rapidly growing martial arts in the world. BJJ is also known as one of the hardest martial arts in the world to achieve a black belt in....
“Balance is not something you find, it’s something you create,” – maybe you found this little piece of wisdom buried among dozens of quotes. But it has a singular depth of meaning when applied to Jiu Jitsu....