Circuit training Tag Archive

European champion IBJJF 2017 Yaroslav Blazhko during circuit training

August 18, 2017 Video Tutorial

European champion IBJJF 2017 Yaroslav Blazhko during his circuit training in SC “Borets” / ZR Team Kropivnitskiy....

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Circuit training

Circuit training for BJJ

May 24, 2017 Video Tutorial

Physical training can be put on the third place, after psychological training and technique. Fighters of the SC «Borets» / ZR Team use method of the circuit training and three basic exercises from powerlifting (bench...

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